Annette Sahara Horning

ASH

ASH is a soul who refuses
to be one thing.Based between Copenhagen's historic streets and Málaga's sun-drenched mountains, she's spent her life weaving together seemingly contradictory worlds: the spiritual and the sensual, the therapeutic and the mystical, the grounded and the transcendent. Dancing and facilitating self-empowerment helping women from all over the world.

This is ASH:

•Spiritual Medium •Dance & Yoga Teacher •Business Owner •Mother of 6 •Sex Therapist •Psychotherapist •World Traveler •Podcaster of 'The Lonely Queers & 'Annette's Univers'

What She Does:

  • SPIRITUAL MEDIUMSHIP - Channeling messages and supporting women. Reading energy. Bridging worlds. One to one sessions. Walk & Talk spiritual sessions.

  • SPIRITUAL MENTOR - Teaching intuition, self-empowerment, embodied spirituality. Private spiritual sessions: coming home to yourself. Self-empowerment. Breath Work.

  • SEX THERAPY & WOMENS CIRCLES - Helping women (especially queer women) reclaim pleasure, power and heal shame. To trust our bodies and sensuality.

  • PSYCHOTHERAPY & HEALING - Depth psychology and spirituality in combination. One to one sessions.Trauma healing. Shadow work. Women's sharing circles.

  • DANCE YOGA - Movement as medicine. For 20+ years, teaching bodies to remember they're made for joy.

  • DANCE LESSONS - Movements from Ballroom Dance as Ballroom Fitness, ASH facilitates classes and workshops with Latin Dance steps, fun, hips & shoulders. Always adding a little craziness as a spice.

  • RETREAT LEADERSHIP - Transformative weeks in Spain and Denmark - spirituality, yoga, dance, gourmet food, nature & adventure, healing, sisterhood.

"ASH doesn't just teach you techniques and self-empowerment. She reminds you of truths you forgot. She sees you - really sees you - and holds space for all of you to emerge as the powerful being you are.

about

About ASH:

•Spiritual Medium •Dance & Yoga Teacher •Business Owner •Mother of 6 •Sex Therapist •Psychotherapist •World Traveler •Podcaster of 'The Lonely Queers & 'Annette's Univers'

Annette Sahara Horning (ASH) from Copenhagen in Denmark is a spiritual mentor / - medium, and the creator of the spiritual podcast ‘The Lonely Queers’. Her aim in life is to inspire other women to find inner peace and self-empowerment.ASH will be your companion and spiritual mentor as she invites you to her unique women's circles, guided meditations, Dance yoga sessions, breath work & embodiment, walk and talk sessions as private clairvoyant sessions, healing ceremonies and fun Latin dance classes etc.

ASH' background:

- Psychotherapist - Trained in depth psychology and trauma-informed care, ASH helps women navigate life transitions, heal old wounds, and develop profound self-awareness and emotional resilience.- Certified Sex Therapist - Specializing in helping women reclaim their sexuality, heal sexual trauma, and cultivate healthy, empowered relationships with pleasure, intimacy, and their bodies.- Dance Instructor - As the owner of a dance school in Copenhagen, ASH understands the healing power of embodied movement and uses dance as a therapeutic tool for self-expression and liberation.- Yoga Teacher - Guiding spiritual yoga practices that honor the body as sacred and integrate breath, movement, and mindfulness for holistic wellbeing. Also as Dance Yoga where she combines the choreographed yoga posses with the outgoing dance energy and movement.- Spiritual Medium & Channeler - With years of experience in mediumship and healing arts, ASH connects individuals with higher guidance, spirit wisdom, and their own intuitive knowing. She had a spiritual center in Copenhagen for years, where she worked and trained with some of the best spiritual mediums in Europe.

All about self-empowerment:

This multifaceted background allows ASH to support women on every level - physical, emotional, mental, sexual, and spiritual - creating a truly holistic healing experience. She has many years of spiritual practices and knowledge in the field psychic abilities, self-awareness, self-empowerment, intuition, healing, meditation, and mindfulness.

"Beyond her spiritual gifts, ASH brings warmth, humor, and genuine presence to every interaction.

As the owner of a dance school in Copenhagen for more than 20 years, ASH understands the healing power of movement, connections, self worth and embodiment. ASH's danceschool HØRNING DANS is one of the oldest dance schools in Denmark - since year 1925. It's a family business in a beautiful old mansion in the centre of the city.Her multifaceted background as a yoga teacher, dancer, spiritual medium, mother of 6, and podcast host means she can meet you wherever you are - whether you need gentle encouragement in private sessions, profound spiritual insight in her women's circles, dance lessons or workshops to open up the inner power and self-empowerment.ASH is in the progress of putting the finishing touch to her new book for all women about 'self-empowerment and being the true creator of your own life'.

services

- Let's work together -

My services are in the category:
SELF-EMPOWERMENT, MOVEMENT, SPIRITUALITY.

  • LATIN DANCE - BALLROOM FITNESS: Come join ASH in a dynamic, mind expanding, hip- & heart opening dance lesson / workshop in the concept Ballroom Fitness where Salsa, Samba & Cha cha cha is choreographed in a fun setting by Annette Sahara Horning. We shall try our best salsa moves, samba hips and act as we have no boundaries and blockages in our body, soul and mind. The dancing lesson is for everybody and it’s your time to feel free and have fun with great music.

Dancing with ASH is a little crazy and you will leave this dance lesson with a feeling of ruling the world being the queen or king divas we are. Everybody - all levels - can join.

  • DIVA DANCE & EMBODIMENT: Come join ASH in a fun, sensual, mind expanding, flow and heart opening dance lesson / workshop in the concept “Diva Dance & Embodiment” is with latin dance steps & Show dance (easy for all levels) - sensuality and high energy and fun – using our hips, shoulders, sensuality and laughter - facilitated and guided by ASH – to create flow in your body. It’s about self-empowerment, fun and self-confidence.

We use our body moves and hips to release tension, sense our boundaries, breathe to set free, dance & co-create, connect and create sensuality and happiness in our body. This Diva Dance & Embodiment workshop is about connecting body, mind & soul but also in a fun way with movement, breathing and dance moves. The workshop will also have a spiritual guided meditation in the end to relax and release. Everybody - all levels - can join.

  • DANCE YOUR INNER QUEER GODDESS: Come join this dance workshop / dance class - where we explore and dance 5-10 different high elevated positive emotions with dance movements. It’s our privilege to feel free in our body and this is your opportunity to dance different positive emotions and laughter and fun is welcome.

This dance class / workshop has a vibe of static dance, but its coordinated into movements and expressing positive high elevated emotions in the category: happiness, bliss, self-awareness and sensuality. Self-empowerment and inner strength are in focus as a foundation. We use our body in movements to create happiness, power and to release tension, sense our boundaries, breathe to set free, dance & co-create and connect to ourselves. It's high energy and liberating. Everybody - all levels - can join.

  • SPIRITUAL WOMEN'S CIRCLE: Welcome to a spiritual circle and self-empowering guided meditation with Annette Sahara Horning. 60-90 minutes lesson. Take this opportunity to pamper yourself in a safe space where it’s all about you. ASH's spiritual circle is all about your body, mind and soul connecting and finding inner peace. In the spiritual circle we will sense, and we will connect our body to our intuition.

The circle of self-empowerment will be with small exercises and ending with a guided spiritual meditation to find home to the best edition of you as the beautiful, powerful queer woman you truly are. Experience the ancient power of gathering in sacred circle with likeminded women.

  • SPIRITUAL WORKSHOP: 2 hours spiritual and self-empowering workshop including a guided spiritual meditation with ASH. This intuitive workshop is for you who may have a feeling that there is more to life than the eye can see. The topic is INTUITION & SELF-EMPOWERMENT.

  • Does the 6th sense exist and how can you use it as a self-empowering tool?

  • Are psychic abilities something everyone can have access to and how?

  • Are you curious to know more about whether there is more to life than the eye can see, and how to sense it with clairvoyance and clairsentience?

We will – through different exercises - test, challenge, learn, sense, experience and explore our intuition and our potential clairvoyance skills.The workshop is put together with the thought of coming more home to yourself and becoming better at sensing, balancing life, having more spiritual awareness and self-empowerment. It’s an opportunity to become more aware and closer to your potentials, dreams, and desires.In a safe setting during some exciting hours, you can experience powerful tools as ‘a strong intuition’ and ‘natural psychic abilities’ with your body, mind, and soul.You need no experience, so join this different kind of a spiritual, intuitive workshop where you will be guided into experimenting and testing your own intuition as your 6th sense to create more spiritual awareness in your life.
The workshop consists partly of individual exercises, paired exercises, and group exercises.

  • SPIRITUAL MEDITATION: 30-60 minutes spiritual and self-empowering guided meditation with your facilitator ASH. workshop including a guided spiritual meditation with ASH. This intuitive workshop is for you who may have a feeling that there is more to life than the eye can see. The meditations are channeled and typical around the topics: body awareness, self-confidence, self-empowerment, love, light, potentials, awareness, waking up, spirituality and self-discovery.

The meditations can be practiced sitting or laying down. Breathing, mindfulness and staying in the moment is a part of ASH's guided meditations. Her voice is often complimented as soft, inviting and powerful.

Other services:

  • SPIRITUAL MEDIUMSHIP - Channeling messages and supporting women. Reading energy. Bridging worlds. One to one sessions. Walk & Talk spiritual sessions.

  • WOMEN'S SHARING CIRCLES: experience the ancient power of gathering in sacred circle with your sisters. In this safe, nurturing space, you'll share your truth, witness others' journeys, and feel the profound support that comes from being seen and held by women who understand. These circles create bonds that often last far beyond the retreat, reminding you that you're never truly alone on your journey.

  • WOMEN'S HEALING CIRCLES: participate in guided healing ceremonies where collective energy amplifies individual transformation. Whether through meditation, sound healing, breathwork, or energy work, these sacred gatherings tap into the potent medicine of feminine collective consciousness. When women heal together, the ripple effects touch every area of their lives.

  • SPIRITUAL MENTOR & PRIVATE SPIRITUAL SESSIONS: teaching intuition, self-empowerment, embodied spirituality. Coming home to yourself. Self-empowerment and your truth.

  • SEX THERAPY: helping women (especially queer women) reclaim pleasure, power and heal shame. To trust our bodies and sensuality.

  • PSYCHOTHERAPY & HEALING: depth psychology and spirituality in combination. One to one sessions.Trauma healing. Shadow work. Women's sharing circles.

  • DANCE YOGA: movement as medicine. For 20+ years, teaching bodies to remember they're made for joy. Breath work and fitness.

  • DANCE LESSONS: movements from Ballroom Dance as Ballroom Fitness, ASH facilitates classes and workshops with Latin Dance steps, fun, hips & shoulders. Always adding a little craziness as a spice.

  • RETREAT LEADERSHIP: transformative women's only weeks in Spain and Denmark - spirituality, yoga, dance, gourmet food, nature & adventure, healing, sisterhood, self-empowerment.

My services are in the category:
SELF-EMPOWERMENT, MOVEMENT, SPIRITUALITY.
I am open to alter and make it the right ones for you. The lesson / workshops are is in English.

Contact

Do you have any questions please reach out. I will be with you shortly.